Spacer Mobility Barefoot Training Certification
If you already know how valuable barefoot training feels & want to share life changing knowledge with your clients, then this course is designed for you.
Throughout this course, you will learn about the anatomy and biomechanics of the foot and ankle, develop skills to assess your clients foot function & master mobility & stability exercises that enhance movement and prevent injury.
By the end of this course, you will be able to assess foot and ankle function in the gym, design tailored exercise programs, and effectively integrate these practices into your professional work.
CPD Internationally Certified
Your Credentials, Independently Verified
CPD international certification means the course has been independently assessed and tested.
Points can be transferred to your local awarding body in the USA & worldwide: just ask about CPD points.
UK-based? You'll also earn 4 REPs points toward your continuing education requirements.
Currently undergoing further accreditation for ease of use in the USA.
Video Explainers
Learn It. See It. Apply It.
Every concept in this course is backed by current research, and then shown to you in action.
Read through our course & learn via video lessons of Hali & Calum walking you through each concept, assessment, what to look out for & why.
Each module has progressions for varying levels of client so you know exactly what to pick in each situation.
No guesswork, no gap between theory and the session floor.
The Curriculum
1.
Introduction to Foot and Ankle Function
The foot and ankle form a complex and dynamic structure, crucial for movement and stability. This section will guide you through the anatomy, biomechanics, and common issues associated with these vital body parts. By understanding the intricate workings of the foot and ankle, you will be better equipped to enhance mobility, prevent injuries, and optimize performance.
2.
Ankle Dorsiflexion & Plantar Flexion Video Lesson 1
Ankle mobility and stability are key to maintaining balance, preventing injuries, and supporting efficient movement patterns. In this section, we delve into the specific functions of dorsiflexion, plantar flexion, inversion, and eversion. You will learn how these movements contribute to overall ankle health and how to assess and improve them through targeted exercises.
3.
Big Toe Extension & Abduction
Big toe extension is the upward movement of the big toe, away from the ground. This movement is crucial in foot biomechanics, especially during walking, running, and jumping.
4.
Plyometrics
This module covers plyometric exercises for the feet and lower legs to enhance muscle power and performance for sports and daily activities.
Your foot muscles play a role in sprinting, jumping, and other athletic activities. Plyometric training can strengthen the muscles in your calves and feet, better preparing you for running or sports.
Frequently Asked Questions
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Yes! It is internationally certified.
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Yes 4 REPs points & your equivalent awarding body in your home country can tell you how many points you get if you contact them
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This is a lifetime access course, so, forever!
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This is a fully online flexi-learning course, so it is available as soon as you purchase to maintain tutor support standard we take on new students in batches. The current group closes 4th June— enrol before then to secure your spot and direct access to Hali and Calum.
We are opening up options to do in person courses in the future. If you have a gym or company that has more than 10+ potential attendees please get in touch for dates.
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Please get in touch for a company discount 🙂
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Yes, you have exams to complete & you get 1x retake for free. We are also here to tutor you if you find an element hard. Your success & understanding is important to us, you can email us at any point during your studies.
FAQ: Can I coach people with this certification?
Yes. Upon completion you'll hold an internationally recognised CPD certification, which qualifies you to incorporate mobility coaching into your professional practice. Whether you're a personal trainer, S&C coach, yoga or pilates instructor, or movement specialist, this certification gives you both the credential and the practical framework to deliver mobility programming with confidence. UK-based coaches also earn 4 REPs points toward their continuing education requirements.
Ready to unlock comprehensive knowledge and practical skills to improve foot and ankle health?
Barefoot Training Certification — £649.99
7-10 hours 4 CPD Points
Internationally Certified
Pay in instalments via PayPal
You Won't Be Left to Figure It Out Alone
With you every step of the way
Alongside the course content you get info sheets, videos and reference materials we wish we'd had when we were learning this.
Tutor support runs via email for life.
Updates made yearly.
