Personalised Online Coaching
Online Coaching Worldwide since 2018.
We begin with a movement & joint assessment via email or WhatsApp, and then book a consultation call to discuss movement and injury history, exactly as we would in person.
You will get the attention of three coaches: both Hali, Calum & Kim will help design the best possible program for you as an individual.
Once we program our sessions for you, our videos are attached to the exercise title and description where you can comment or send back photos/videos for us to assess.
We then correspond & adapt as needed to make sure you are getting the most out of every exercise & that it is working for you.
Experience
Hali & Calum have over 24 years experience coaching collectively. They have completed numerous courses, certifications, been obsessed with studies for decades.
They have first hand dealt with injury & recovery, but most importantly, they are passionate about helping clients reclaim their bodies & achieve their movement & sports related goals. There is no greater joy than celebrating the little wins, week in, week out.
Kim has joined our team so you are getting the experience of 3 coaches for the price of one.
All 3 coaches have a background of being passionate athletes, recovering from personal injuries & wanting to share their love for moving pain free.
Method
We use TrueCoach to create personalised programs for each client with our video tutorials and instructions attached in an easy to use app. On this platform you can send back your own feedback & videos for us to review.
We are there daily Monday-Friday because we wanted so badly to help our clients more often than we could in 1-1 sessions. This method has by far outperformed normal 1:1 coaching, both in terms of being cost effective, but with having us with you day to day.
How Do I Get Started?
We begin with a joint assessment & movements screen via email or Whatsapp.
You simply watch our videos and send your video back (via whatsapp or email)
Then we find a time to chat to discuss the results & your movement & injury history as well as personal situation, just book a consultation call to get started.
Pricing
Payments are done via a private checkout page released after consultation.
Coaching is available after the consultation to make sure we have all the relevant information to create your programs with.
Package Discounts work on upfront payment.
Personalised Online Coaching:
3 Months : £1275 (£425/month)
4 Months : £1460 (£365/month)
6 Months : £2010 (£335/month)
12 Months: £3540 (£295/month)
1 to 1 Live Coaching Calls:
1x 30 Minute Initial Consultation Call : £50
2x 60 Minute Call : £160
4x 60 Minute Call : £280
In Person Assessment, Consultation & Coaching (120 Minutes):
£365