Live Workshop W/ Recording
Ask questions and follow along live, then receive the recording so you can go over it whenever you want!
Duration: 1.5-2 hours
This isn't a quick clip, it's more of a detailed
interactive lecture covering all the key points.
End range strength and mobility exercises for each joint function.
We don't leave any area out in this workshop.
Live Workshop W/ Recording
Ask questions and follow along live, then receive the recording so you can go over it whenever you want!
Duration: 1.5-2 hours
This isn't a quick clip, it's more of a detailed
interactive lecture covering all the key points.
End range strength and mobility exercises for each joint function.
We don't leave any area out in this workshop.
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