1. Can I coach with you if I am in another country?
YES ONLINE COACHING IS LOCATION FREE! We can coach you anywhere in the world due to the unique system we use where time-zones don't matter as much! We program your personalised plan on an app with our video tutorials and guidelines, we then mix this with live 1-1 video calls where we can go over problem areas in person.
2. What is the difference between the programs bundle & the course?
The programs bundle (and all the programs) are follow-along exercise plans that you follow like a training program. The mobility course (certification) is an educational platform where you learn about the methods, science & practice of mobility training.
3. What program is best for me?
If it is not clear straight away, we can help you choose the best program for you by doing a joint assessment!
4. Have you ever helped anyone with X, Y Z?
Check out our testimonials page to read about the different people we have worked with! If you cannot find what you are looking for, get in touch!
Any Other Questions? Get in Touch Here!