Squat Workshop (Replay)
Name a more iconic compound lift.... we'll wait..... In this 1-2 hour workshop we will cover all the important details that can take your squat from good, to great!
Squat Workshop (Replay)
£39.00
Name a more iconic compound lift.... we'll wait..... In this 1-2 hour workshop we will cover all the important details that can take your squat from good, to great!
Pre-Recorded Replay + PDF Notes
Watch and follow along or download the pdf to read on the go!
Duration: 1.5-2 hours
This isn't a quick clip, it's more of a detailed
interactive lecture covering all the key points.
end range strength and mobility exercises for each joint function.
We don't leave any area out in this workshop.
Squat Workshop (Replay)
£39.00
Name a more iconic compound lift.... we'll wait..... In this 1-2 hour workshop we will cover all the important details that can take your squat from good, to great!